The Gift of Mindfulness 

Mindful Awareness Practices (MAPs) classes for the new year lay a foundation for understanding principles of mindfulness. The 6-week series are open to the public.
  • MAPs I: For Daily Living
Jan 15 – Feb 19, Tuesdays 10:15A-12:15P (Filled, apply for waiting list)
  • MAPs II: Cultivating Positive Emotions

Jan 14 – Feb 18, Mondays 7:00-9:00P

1741 Silver Lake Blvd. 90026, (323) 407-7749

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